Happy Thanksgiving everyone. I hope you liked part 1 of this interview I did with Mike Lawrence. In part 2 we go over what he found in much more detail. Watch the whole thing, it's only about 10 minutes long. Perfect between turkey and desert. It might even make you take a nap. Did you miss last week’s Log? Read it here.

Ask me a question-Be sure and Type to Murph in the header AND PS: My new site, tpsmethod.com is getting ready to launch at midnight. Offers up to 50% off for life are coming! Find me on Google-search for Total Performance Sports Malden, Mass. The Best Gym in Boston, Facebook too. Oh, yeah, follow us on Instagram too. TPSMalden SHARE THIS! #bostonsstrongest Vincere vel mori

Groundbreaking New Study on the Safety Squat Bar Explained Part 2
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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