Kettlebell Pulls with Sled Straps

TAGS: Spud Straps, kettlebells

Kettlebell pulls with sled straps

Just loop together as many sled straps as possible to a few heavy kettlebells and go to town pulling hand over hand.

We use this for strength endurance and GPP - once the bells reach your feet, jog backwards and repeat:

repeat for:

time
reps
distance

This is excellent for young athletes to improve upper body strength and work capacity

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