We are certain this article and embedded videos will not hit every sports and news outlet online, but at least you will LEARN HOW TO F**CKING BOARD PRESS! We have no idea what caused the recent train wreck, but can offer one solution by reposting an article from six years ago.
It’s amazing, these guys can lift things as heavy as nine of me put together…but they stand no chance against the prowler.
The very low-carb diet (VLCD) is a synthesis of the best of these approaches, but geared towards the carb-sensitive individual.
Dan Hardy, Joe DeFranco and EFS equipment are featured in action on Spike TV.
No, I am not talking about the bling around your neck, what connects your wallet to your jeans, or even the crazy S&M stuff you may secretly be guilty of!
Zach Even-Esh and Joe DeFranco didn’t become strength coaches overnight, they had to start somewhere.
When you mention to someone that you’re interested in doing a show, the whole world wants to help and give you advice.
In the mean time, have a taste of Man Ranch…umm…I mean of my Top 5 favorite Wendler Visions.
Brian Carroll is the newest addition to Team EliteFTS. He is now both a sponsored athlete and member of the Q&A staff.