elitefts Staff

 
WATCH: The Battle of the Red Cups
WATCH: The Battle of the Red Cups
This is not about cups. This is about the quality standard to which we hold all our products.
WATCH: Hypertrophy-Based Back Training
WATCH: Hypertrophy-Based Back Training
Dave and the BIG DOG bring on scapular Armageddon by inflicting trapezoid tyranny and latissimus dorsi demolitiion with just a touch of rhomboidal wreckage.
WATCH: SS Yoke Bar Throwdown
WATCH: SS Yoke Bar Throwdown
Dave "MF'n" Tate tries to take Derek "Mountain Puppy" Dolgner to obedience school...but the puppy breaks his leash.
Elitefts.com to Syndicate Original Content on MensHealth.com
Elitefts.com to Syndicate Original Content on MensHealth.com
Partnership brings quality information to a broader audience.
Letters to elitefts Customer Service
Letters to elitefts Customer Service
The true price of buying a Prowler.
Build-A-Titan Fund Overhauls High School Weight Room
Build-A-Titan Fund Overhauls High School Weight Room
With the help of Joey Smith and Nebo Barbell, McDowell High School receives a much needed upgrade.
Important Business Partnership Announcement
Important Business Partnership Announcement
Working harder to become the best company in the powerlifting and strength training industry!
Learn to Train 7 Roundtable (Part 4): Harry Selkow
Learn to Train 7 Roundtable (Part 4): Harry Selkow
Team elitefts Learn to Train 7 roundtable panelist Harry Selkow sends a message to his younger self...live with intense action.
Learn to Train 7 Roundtable (Part 2): Dr. Eric Serrano
Learn to Train 7 Roundtable (Part 2): Dr. Eric Serrano
Team elitefts Learn to Train 7 roundtable panelist Dr. Serrano describes seven male hormone therapies.
Learn to Train 7 Roundtable (Part 1): Mark Dugdale
Learn to Train 7 Roundtable (Part 1): Mark Dugdale
Team elitefts Learn to Train 7 roundtable panelist Mark Dugdale addresses nutritional strategies when traveling.
Someday I Will...
Someday I Will...
Someday I will have to dig deep.
Best of Justin Harris (Part 2)
Best of Justin Harris (Part 2)
His old information...twice as good as your new information.
Best of Justin Harris (Part 1)
Best of Justin Harris (Part 1)
Some nutrition and training gems from Justin that you may have forgotten.
Arnold Classic Roundtables: Universal Nutrition, Part 3
Arnold Classic Roundtables: Universal Nutrition, Part 3
Nutrition is the name of the game in this final interview with Universal Nutrition athletes.
The Big Seminar: Matt Rhodes, Part 5
The Big Seminar: Matt Rhodes, Part 5
In this final segment from the "Big Seminar 2", Matt Rhodes covers both winter and spring strength training, as well as the meaning of GBF.
Arnold Classic Roundtables: Universal Nutrition, Part 2
Arnold Classic Roundtables: Universal Nutrition, Part 2
The Universal Nutrition athletes are back to talk about training.
Wisdom with Wenning, Part 2
Wisdom with Wenning, Part 2
Matt Wenning is back to talk about his specialty: tactical fitness.
The Big Seminar: Matt Rhodes, Part 4
The Big Seminar: Matt Rhodes, Part 4
In this segment from the "Big Seminar 2" Matt Rhodes covers how a team's strength and conditioning program should change during the in-season.
The Big Seminar: Matt Rhodes, Part 3
The Big Seminar: Matt Rhodes, Part 3
In this excerpt from Matt Rhode's speech at TPS's the Big Seminar 2, Matt gives an overview of his summer football strength and conditioning protocol.
elitefts™ Roundtable: Programs & Programming
elitefts™ Roundtable: Programs & Programming
At this year's UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.
The Big Seminar: Matt Rhodes, Part 2
The Big Seminar: Matt Rhodes, Part 2
In this segment from the "Big Seminar 2," Matt Rhodes explains why you need to "know who you are talking to."
One on One with Mick Manley
One on One with Mick Manley
It's been a rough year for Mick, but in true Manley fashion, he chose to learn from the experience and grow as both a person and an athlete.
The Big Seminar: Matt Rhodes, Part 1
The Big Seminar: Matt Rhodes, Part 1
From the "Big Seminar 2," Matt Rhodes touches on how to get your athletes' attention.
Arnold Classic Roundtables: FUSION BODYBUILDING (Part 2)
Arnold Classic Roundtables: FUSION BODYBUILDING (Part 2)
We're back with FUSION BODYBUILDING® athletes to discuss training programs.
Arnold Classic Roundtables: FUSION BODYBUILDING, Part 1
Arnold Classic Roundtables: FUSION BODYBUILDING, Part 1
Say hello to these FUSION BODYBUILDING athletes.
LTT3 Lost Footage: Jim Wendler
LTT3 Lost Footage: Jim Wendler
His advice may be short and quick...but it carries a lot of weight.
LTT3 Lost Footage: Vincent Dizenzo
LTT3 Lost Footage: Vincent Dizenzo
Putting a program through its paces and getting enough sleep will really help you SFW.
Your Questions Answered, Part 15
Your Questions Answered, Part 15
What does Dave think about the eBook method movement?
Your Questions Answered, Part 14
Your Questions Answered, Part 14
In this episode, Dave offers advice for new business owners.
Your Questions Answered, Part 13
Your Questions Answered, Part 13
Dave, in fact, has been an anti-overhead press guy long before John ever was. Why?
Your Questions Answered, Part 12
Your Questions Answered, Part 12
Where's the "So You Think You Can Deadlift?" series? It's already here.
Your Questions Answered, Part 11
Your Questions Answered, Part 11
What Duck Dynasty means to Dave.
Your Questions Answered, Part 10
Your Questions Answered, Part 10
If Dave wasn't a powerlifter, he would be...
Your Questions Answered, Part 9
Your Questions Answered, Part 9
In this episode, Dave talks lats and back.
Your Questions Answered, Part 7
Your Questions Answered, Part 7
Accommodating resistance for beginners—yeh or neh?
Your Questions Answered, Part 6
Your Questions Answered, Part 6
In this episode, Dave discusses how and when to incorporate a fifth training day into your program.
Your Questions Answered, Part 5
Your Questions Answered, Part 5
In this episode, Dave shares a few tips for those preparing for their first meet.
You Ask, We Answer (Round 1, Part 4)
You Ask, We Answer (Round 1, Part 4)
You are just coming off an injury, and you are eager to get back to those heavy weights. Is it too soon?
Your Questions Answered, Part 3
Your Questions Answered, Part 3
In this episode, Dave discusses his impressions of several familiar names he has met through the Iron Game.
Your Questions Answered, Part 2
Your Questions Answered, Part 2
In this episode, Dave discusses the role his injuries are playing in his training.
Your Questions Answered, Part 1
Your Questions Answered, Part 1
Dave Tate answers the first reader question in the new series, Your Questions Answered.
A Statement of Quality
A Statement of Quality
"After more than 30 years under the bar there is no doubt this is the best belt I have even used" - Dave Tate
How a Home Gym Can Save You MONEY?
How a Home Gym Can Save You MONEY?
He never really considered working out at home because he couldn’t fit the equipment in his house.
Equipment 101: Monster Mondo Leg Press
Equipment 101: Monster Mondo Leg Press
The more you know about your equipment, the better you can use it.
Training Concepts, Recovery and Knee Rehab with Buddy Morris
Training Concepts, Recovery and Knee Rehab with Buddy Morris
These videos made me realize what I needed to do in order to preserve longevitiy in doing what I love...lifting!!
Pull A F/A-18C Hornet For A Good Cause
Pull A F/A-18C Hornet For A Good Cause
This event is limited to 60 people due to the access to the base.
 It's Not About Luck
It's Not About Luck
What does it take to be the best?
Equipment 101: 0-90 Standard and Collegiate Dumbbell Bench
Equipment 101: 0-90 Standard and Collegiate Dumbbell Bench
The more you know about your equipment, the better you can use it.
A "No Bull Shit" Q&A with David Allen
A "No Bull Shit" Q&A with David Allen
NBS stood for "No Bull Shit" and was our "mantra" for our approach to training for the meet.
Get to the Edge with Mike Spagnola
Get to the Edge with Mike Spagnola
If you train at our gym, you better be ready to become awesome.
Elitefts™ Trivia Contest: Wanna Win Some Free elitefts™ Premium Bands?
Elitefts™ Trivia Contest: Wanna Win Some Free elitefts™ Premium Bands?
Get this question right and earn a chance to win some free bands.
2011 Awards Review: Texas Power Bar
2011 Awards Review: Texas Power Bar
You voted and gave one of our bars TWO awards in 2011.
Equipment 101: EFS Walk-Thru Monolift
Equipment 101: EFS Walk-Thru Monolift
The more you know about your equipment, the better you can use it.
Equipment 101: Signature Monolift
Equipment 101: Signature Monolift
The more you know about your equipment, the better you can use it.
In the Belly of the BEAST
In the Belly of the BEAST
My training was Albert Einstein’s definition of insanity – doing the same thing over and over again and expecting different results.
Equipment 101: Deluxe Monolift
Equipment 101: Deluxe Monolift
The more you know about your equipment, the better you can use it.

Items 1 to 59 of 145 total

Page