WATCH: SS Yoke Bar Throwdown

TAGS: mountain dog training, legs, leg day, Josh Ge, elitefts S4 compound, Derek Dolgner, dave tate

When Dave Tate enters the elitefts™ S4 Compound to train legs, he rarely leaves without puking. We have accounts of him passing out, pissing himself, and even blowing his eyes out at two-weeks pre-hip replacement surgery (disappointingly, however, we don't have footage of the first two events).

In an attempt to make sure we never miss another Dave Moment in the gym, we're keeping cameras on him twenty four hours a day. Last week, we sent intern Derek Dolgner out to the gym to squat with Dave (or to at least make sure Dave was still alive). Here's what happened:

elitefts™ Equipment used:

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