Chris Tutela

www.tutelatraining.com

Chris Tutela is a Strength and Conditioning Specialist in Clark, New Jersey. He is the owner and operator of Tutela Training Systems, where he works primarily with college and high school athletes, as well as with the general population. Chris has been working with athletes since 2006, including two seasons as the head strength and conditioning coach for a high school football program in New Jersey in 2013 and 2014. He has also worked with a nationally ranked high school basketball program in New Jersey. Tutela Training Systems, has a reputation for drastically developing, strength, performance and total body transformation for athletes and clients of varying experience levels and goals.

 
Life Lessons of the Iron
Life Lessons of the Iron

Train with me for one day and I will know more about you than I could learn from a year outside the gym. If you spend time with the weights, you’ll learn more about yourself, too.

Conditioning for the Gridiron Warrior
Conditioning for the Gridiron Warrior

What good is that 500-pound squat if you’re taking a knee in the fourth quarter desperately gasping for air?

4 Essential Qualities of A Badass Wrestler
4 Essential Qualities of A Badass Wrestler

If you want to be elite in this sport, there are distinct qualities you must possess. This is my guide to identifying and training those traits.

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