Coach G

Coach G has been a Strength and Conditioning Coach at all levels of athletics for the past twenty years. After beginning his career as a Strength Coach at the high school level, winning four state championship titles, he became a Head Football Strength Coach at the Division I-AA level. Following a successful ten-win season, he moved on to the SEC as an assistant Strength Coach, working with football and other various sports for four years. Coach G then moved on and has been a Director of Strength and Conditioning at the Division I level ever since. He has coached in numerous bowl games, playoffs and conference championships.

 
The Dark Side of Coaching: How Secure Is Your Job?
The Dark Side of Coaching: How Secure Is Your Job?

In this profession, you are going to experience career limbo. Sometimes you don’t know where you’re going next — or if you’ll even have a job next season.

The Four Steps of Establishing Your Program
The Four Steps of Establishing Your Program

The success of your program depends on your ability to balance what your head coach wants to do, what you want to do, and what your team really needs.

You Never Know How You'll Find Your First Job
You Never Know How You'll Find Your First Job

Whatever your plans are for breaking into this industry, forget them. It’s never going to work out how you plan.

Starting Your Career as a Collegiate Strength Coach
Starting Your Career as a Collegiate Strength Coach

Breaking into this profession is difficult and requires determination and sacrifice but if you’re in it for the right reasons, that won’t be a problem.

Stay the Course
Stay the Course

I have made the mistake of letting other programs distract me from my own. It is a waste of time and effort and I vow to never do it again.

A Brand New Start: Advice for Taking Over A Program
A Brand New Start: Advice for Taking Over A Program

Your actions from Day One will determine the success of your program and athletes. Know your philosophy and have a plan for executing it.

Motivation and Inspiration: What Keeps You Going?
Motivation and Inspiration: What Keeps You Going?

Sometimes working through adversity feels like a task you cannot possibly do on your own. Here are some ways to keep you going when things get tough.

Did You Win or Lose the Day?
Did You Win or Lose the Day?

Build your winning culture the same way you build in the weight room: every session, every set, and every rep leading to game day.

How Are We Judged As Strength Coaches?
How Are We Judged As Strength Coaches?

Wins and losses? Injury prevention? Fourth-quarter dominance?

A Strength Coach's Lesson in Delegation
A Strength Coach's Lesson in Delegation

If you don’t trust your staff, you’ll try to do everything yourself. If you try to do everything yourself, you will fail. Break the cycle.

How My Old Programming Taught Me Something New
How My Old Programming Taught Me Something New

It may seem simple or it may seem stupid, but does it produce results?

Understanding Your Role as Strength Coach
Understanding Your Role as Strength Coach

Your influence on the team will make or break every meeting, training session, and game. Here’s one simple way to remember how you should act.

3 Mistakes to Avoid When Hiring Your Staff
3 Mistakes to Avoid When Hiring Your Staff

Getting the most out of your athletes starts with bringing on the right coaches.

Perks of Being a Strength Coach
Perks of Being a Strength Coach

Mentoring athletes is a given. Here are four other benefits of the profession.

The Demon of Discouragement
The Demon of Discouragement

Stepping back and looking over the years of your career, the reasons for your steady progress become apparent.

How Not to Behave and Why
How Not to Behave and Why

Avoid these career-crushing errors that most strength coaches inadvertently commit.

The 13 Attributes for Gridiron Dominance
The 13 Attributes for Gridiron Dominance

It takes more than two-a-days and Prowler pushes to win conference championships.

A Day in the Life of a Strength Coach
A Day in the Life of a Strength Coach

A top-tier coach shares a normal day at the DI level.

Making the Best Use of Summer Training
Making the Best Use of Summer Training

This article is dedicated to all those involved in the greatest season for strength coaches…the summer!

What's Your Atmosphere?
What's Your Atmosphere?

To achieve success, you must first place yourself among success.

The Continual Evolution of Collegiate Strength Coaching
The Continual Evolution of Collegiate Strength Coaching

You can’t lead while sitting on your ass!

Coach G: 7 Ways to Get Hired
Coach G: 7 Ways to Get Hired

The coaching carousel is in full swing.

Coach G: What Are Your Goals?
Coach G: What Are Your Goals?

The first thing you should do before every journey is figure out how you will reach the final destination.

Coach G: SAQ for You!
Coach G: SAQ for You!

One of the most important rules that I can’t stress enough to other coaches, assistants, interns, and anyone else who will listen is that SAQ is not conditioning!

Coach G: What is your Philosophy, Part 2
Coach G: What is your Philosophy, Part 2

Coach G returns to talk about the building blocks of strength and conditioning.

Coach G: What Is Your Philosophy?
Coach G: What Is Your Philosophy?

Selling your program to the various sport coaches and administrators is one of the biggest tests you will face as a strength coach.

Coach G: There Isn't Any Wizard
Coach G: There Isn't Any Wizard

All of these weird creatures were trying to go see someone they did not know to ask him to give them something they already had.

Coach G: Which Way Are You Pulling?
Coach G: Which Way Are You Pulling?

If we keep pulling in opposite directions, we’ll never get anywhere.

Coach G: Back to the Basics
Coach G: Back to the Basics

Have confidence in your abilities, program, ideas, and gut feelings.

Coach G: CSCCa
Coach G: CSCCa

Coach G shares his thoughts about his experience at the CSCCa annual convention.

Coach G: What Does It Take?
Coach G: What Does It Take?

Be a leader, be loyal, pay attention to detail, have a strong work ethic, and do not be a weight room reptile.

Coach G: Citizens of Rome
Coach G: Citizens of Rome

One word can change the entire meaning of a phrase.

Coach G: Why Not You?
Coach G: Why Not You?

Part of being a successful coach is making the most out of what you have.

Coach G: Six Honest Serving Men
Coach G: Six Honest Serving Men

Can you answer the six honest serving men?

Coach G: The Triumph of the Will
Coach G: The Triumph of the Will

If you do not have that “whatever it takes “ mentality, then don’t try to get into coaching.

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