If you persevere, there are fewer competitors.

After working with high school athletes on a daily basis for the past year, there are a few things I strongly suggest all high school athletes start doing immediately to improve in their sport.

After working with high school athletes for the past year on a daily basis, there are a few things I strongly suggest all high school athletes start doing immediately to improve in their sport.

I’ve been working for a year as a high school strength coach, and the one issue I have besides lifting technique is attitude.

As a high school strength coach, my biggest challenge is preparing kids to lift correctly.