Collegiate Athlete Essentials: Parameters for Incoming Athletes
Collegiate Athlete Essentials: Parameters for Incoming Athletes

This method has worked well in the past and could help you with your starting point in the programming for your athletes.

WATCH: Justus Galac SPS Presentation — Off-Season, Training Camp, and In-Season Training Considerations
WATCH: Justus Galac SPS Presentation — Off-Season, Training Camp, and In...

In part two, Galac moves to discuss his off-season, training camp, and in-season programming. He speaks about what it means to have a great plan and shares the training considerations vital to the success of the athlete.

The Assessment Paradox
The Assessment Paradox

When you test your clients, are you using the assessment to improve a fitness quality or simply to make yourself appear knowledgeable?

3 Item(s)