If you’re still looking for the most important thing to becoming a top athlete, here it is: not letting anyone or anything tell you what was meant to be or what your destiny is.

When Dr. Squat decided he wanted to squat over 1,000 pounds, he performed several statistical computations to figure out exactly how he would be able to get there.

What must competitors put themselves through to attain championship notoriety? Being confined to a wheelchair? Torn relationships? Shortened lifespan?