7 Exercises That Have Become Extinct
Trends come and go and with them, certain exercises. With that in mind, which exercises does a seasoned bodybuilder say are outdated?
7 Exercises Lost to the '80s
There’s a reason techniques in the past were so widely used for so long: they worked. Go old school and give these exercises a shot.
3 Old-School Exercises You Need in Your Training Plan
Growing and progressing is the name of the game. You should do what works even if it isn’t new.