figure competition Archives 1 - Elite FTS | EliteFTS

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The Off-Season: Instastrong, Not Instafamous

Education & Bodybuilding

The Off-Season: Instastrong, Not Instafamous

There is a difference between what I want now and what I want most.

6 minutes, 25 seconds

January 17 2017

3 Ways the Platform Prepared Me for the Stage

Training, Motivation, Workouts & Programs & Powerlifting

3 Ways the Platform Prepared Me for the Stage

How becoming Strong(her) made me a better figure competitor.

June 3 2014

Iron Insights: Mindset

Training & Motivation

Iron Insights: Mindset

She imagines, she competes, she lives… she’s always in the arena.

December 24 2012

Kelly Booth: Fifth Place at Nationals 2011

Motivation

Kelly Booth: Fifth Place at Nationals 2011

I need to grow more.

November 29 2011