Gaining Strength in Your Twenties, Thirties, and Forties
Gaining Strength in Your Twenties, Thirties, and Forties

Why on earth do I keep hearing guys ask if they can still get stronger in their 40s or how they should be training in their 40s? You can get stronger at any age, and you do it by doing exactly the same stuff you always did!

The Psychology of Aging
The Psychology of Aging

I had another birthday, which meant the return of my annual day spent obsessing over my age. This time I realized something new: I know how I want to die.

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