Leg Workout of the Day with a Goblet Squat Death Drop
Leg Workout of the Day with a Goblet Squat Death Drop

It’s not all that often you can say you made up a type of exercise… but that’s exactly what I did. Enter the Goblet Squat Death Drop, a Mark Dugdale Original. Or exclusive. Whichever one you prefer to call it, it doesn’t matter. What does matter is that it’s brutal and will complete your leg workout.

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