WATCH: Justus Galac SPS Presentation — Strength and Conditioning Drills and Techniques for Large Groups
WATCH: Justus Galac SPS Presentation — Strength and Conditioning Drills ...

Moving into the finer details of the training layout, in this video Galac outlines the pre-workout preparation he uses for his team and the techniques and drills he uses to coach such a large group.

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