The road back to the platform can be long and winding.

Doing damn hard work to get back on the platform.

To change gyms or not to change gyms…

What makes a good trainer?

A Break in Action, Part 2

If you aren’t sweating, you’re not working hard enough.

You know you’re in love with the Iron when all you can think about is getting back on the platform…even after surgery.

Days that go right may be few and far between, but when you have one like this… it’s just badass.

All of us have a story about the first time we fell in love with the iron. However, some of us have more of an unconventional love affair.

I’m 70 years old… and I just competed in my first powerlifting meet.