The ABCs of My Life in Strength, Conditioning, and Fitness
The ABCs of My Life in Strength, Conditioning, and Fitness

I started my career as a strength and conditioning coach nearly 40 years ago. Throughout those 40 or so years, I picked up and learned a lot from other people. I tried to name as many of these people and their ideas as possible, so here it is, in an easy-to-read ABCs format.

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