I have had the privilege of mentoring numerous interns trying to become a strength & conditioning coach

To learn is to grow stronger and gain strength, and strength is always a choice.

You would be hard pressed to find another seminar anywhere with the stacked deck in attendance at the LTT6.

Thanks to the elitefts™ team for making this experience amazing. Not only did I take away these six lessons, I also benched 170 pounds at the compound.