Why do people give up after only a few years? Sticking to a plan for only four weeks? Always looking for motivation? Training too easy…

The goal-setting pyramid I use for my clients and myself helps to easily clarify daily, weekly, and monthly needs for continual progress — and when things slow down, it speeds up troubleshooting and gets you back on track.

Often times, the truth hurts. In his book, The 10x Rule, Grant Cardone provides some points that we all need to hear.