Training Our Thought Process
Training Our Thought Process

Just the other day, I was listening to a motivational speech that got me going. That speech made it clear to me that an evolution of the thought process and perception of what training should be is how lifters and strength athletes progress to the higher levels.

What the Godfather Can Teach Us About Powerlifting
What the Godfather Can Teach Us About Powerlifting

This crime classic is full of strength training lessons from the Corleone family. When you take the platform, are you the hot-tempered Santino or the calm, calculated Michael?

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