Is Dave still following Dr. Rusin’s protocol? What are Dr. Rusin’s top-two training takeaways working with Dave? In this Q&A, Dave Tate and Dr. John Rusin share their overall experiences from video series “Fixing Dave Tate” and “Breaking John Rusin,” and more.

One of the original strength coaches in the industry, Coach Boyle talks training, leadership, and more of what coaches need to hear.

If you want to get strong as hell, you’d better not overlook unilateral (single limb) strength training. These exercises offer the perfect complement to your bilateral (double leg/arm ) movements to help keep your strength gains plentiful.