Show Report: 1st Place Novice at the 2019 NPC Mid-Atlantic Cup
			
			
		
		
 			
        
	I started my bikini prep at 147 pounds with 27 percent body fat and ended at a low of 113.8 pounds with 15 percent body fat — a total of 33 pounds lost. Despite that loss, after my results from the first show, I knew I had to bring in my glutes tighter…
    		
		







