Shit Coaches Need to Stop Telling Their Clients
Shit Coaches Need to Stop Telling Their Clients

Honestly, there are so many that I could go on forever. Within my sarcastic tone, I hope the message that comes across is simple.

Confessions of an Old Bodybuilder: I Have Never Been to the O
Confessions of an Old Bodybuilder: I Have Never Been to the O

30 years of training, 20 years of competing, 15 years of working in the industry, and I’ve never once been to the Olympia. I don’t plan to go anytime soon either.

5 Necessary Attributes of Pro Potential
5 Necessary Attributes of Pro Potential

Maybe winning the Mr. Pontiac Michigan is as far as you'll be able to take it.

What Does a Natural Pro Bodybuilder Eat?
What Does a Natural Pro Bodybuilder Eat?

Here’s what I consume on a normal training day.

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