There are many versions of such misanthropes around (with home gyms of their own), and while this list will make their days, months, and years, it will make any true appreciator of strength training happy.

After years of competing as an IFBB pro, Dugdale has learned what will keep you thick while you shed fat.

Opening your own gym is not for the faint of heart…but it is worth every penny, moment, and tear.