The Scale is Ruining Your Physique (and Bodybuilding)
The Scale is Ruining Your Physique (and Bodybuilding)

In bodybuilding, numbers aren’t represented on stage; you’re scored based on your overall look or (I almost hate to use that phrase for reasons I won’t get into here). It makes no sense to add 20 pounds of muscle only to have your midsection increase by 4 inches or more.

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