Home and the Home Gym — The Heart Follows the Iron
Home and the Home Gym — The Heart Follows the Iron

In this article, we reach the end of our journey. You will read about how original home gym owners made different choices and changed their lives as they followed the iron.

Why Do You Lift — Defining Hope, Motivation, and Risk
Why Do You Lift — Defining Hope, Motivation, and Risk

This is where we find the relationship between hope and two other concepts that are directly important to sports performance and powerlifting in particular: motivation and risk.

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