silver city classic Archives 1 - Elite FTS | EliteFTS

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Dieting to Single-Digit Body Fat

Education, Novice & Nutrition

Dieting to Single-Digit Body Fat

How I went from chubby powerlifter to shredded bodybuilder.

Michael Ferguson

18 minutes, 5 seconds

March 15 2015