3 Quick Fixes for a Stronger Deadlift
3 Quick Fixes for a Stronger Deadlift

Quick fixes: They’re usually bandages on a leaky pipe. But in some cases, a quick fix might be more like the duct tape that fixed the Apollo 13 module. These 3 technique fixes are like duct tape for your deadlift, so wrap up and strengthen that lift.

Three Keys to a Strong(her)™ Squat
Three Keys to a Strong(her)™ Squat

Corrections to three common mistakes female lifters make in the squat.

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