5 Things Every Competitor Needs To Be Successful
5 Things Every Competitor Needs To Be Successful

In my 30 years of competing and 20 years of training competitors, I have narrowed the endless list of requirements for success down to five main variables.

Why Bodybuilders Have a Love/Hate Relationship with Vacations
Why Bodybuilders Have a Love/Hate Relationship with Vacations

I get asked a lot about what to do about workouts, diet, etc., while on vacation. My response?

5 Necessary Attributes of Pro Potential
5 Necessary Attributes of Pro Potential

Maybe winning the Mr. Pontiac Michigan is as far as you'll be able to take it.

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