SYTYCD Archives 1 - Elite FTS | EliteFTS

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So You Think You Can Deadlift? (Part 9)

Novice, Video & Powerlifting

So You Think You Can Deadlift? (Part 9)

Have you tried this shrug variation to build your deadlift?

September 9 2013

So You Think You Can Deadlift? (Part 8)

Novice, Video & Powerlifting

So You Think You Can Deadlift? (Part 8)

This is the hardest exercise for hamstrings.

September 5 2013