Rethinking Discipline: How I Stay 'Motivated'
Rethinking Discipline: How I Stay 'Motivated'

It seems to me that if a lifter has questions about motivation or discipline, maybe they need to consider another pursuit or reevaluate how they look at training.

Ten Years Under the Bar
Ten Years Under the Bar

Through my years in the gym I have learned a lot about training, about life, and about myself. From my personal account, these are the most valuable lessons the iron has taught me.

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