Start from the Ground Up: Building High School Athletes Instead of Destroying Them
Start from the Ground Up: Building High School Athletes Instead of Destr...

Do you want bulletproof athletes who stay in the game instead of in the rehab room? Here are six issues to address to build stronger, more durable athletes.

Finding Strength: Why Your Log Press Sucks with Zydrunas Savickas
Finding Strength: Why Your Log Press Sucks with Zydrunas Savickas

If I had to pick the three most common mistakes I’ve witnessed in the last 10 years of seeing lifters miss with the log, here they are, with a video of Zydrunas Savickas coaching the movement.

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