Bob Jodoin

 
Elite Kids
Elite Kids

I understand that not every 8-year-old knows exactly what a glute ham is or how to perform the movement. Few adults know.

Spud Inc. Strongman Harness: Product Review
Spud Inc. Strongman Harness: Product Review

The first thing that you need for serious pulling is a good harness.

Strongman for Athletic Strength and Conditioning
Strongman for Athletic Strength and Conditioning

The study of the science of strength and conditioning for sports is a huge endeavor. There are many differing opinions and many things that work. The key is to find out what works for your athlete based on his or her individual differences, strengths, weaknesses, and of course, sport.

The Female Knee, the Athletic Knee
The Female Knee, the Athletic Knee

“Girls are stronger. Boys are stinky”

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