Doug Berninger

 
Learning to Learn: Becoming the Strength Coach You Were Meant to Be, Part 2
Learning to Learn: Becoming the Strength Coach You Were Meant to Be, Part 2
Self-education is probably the most important factor in being successful. I will take you on a journey to all the sources from which I get my information and how to learn from each.
Learning to Learn: Becoming the Strength Coach You Were Meant to Be, Part 1
Learning to Learn: Becoming the Strength Coach You Were Meant to Be, Part 1
Based on what has been presented to you, you can now coach knowing there are specific steps that athletes go through in order to learn.
Performance Program Changes
Performance Program Changes
This week I started a few new things at work that I believe will help our performance program not so much in the direct sense of progress but in an indirect sense.
Handling Multiple Skill Levels?
Handling Multiple Skill Levels?
You have to figure out a way to manage all of them in a way so that they will get the most out of the training session.
A Response to "Olympic Lifting: Why Do We Suck?"
A Response to "Olympic Lifting: Why Do We Suck?"
I’m taking that freedom to respond to what I believe was an article full of misinformed judgment on training for the sport of weightlifting.
Moving Ahead
Moving Ahead
We are all in the same boat—looking for jobs, trying to make money, just finishing school, so what can and should be done to move ahead in this profession and land that dream job?
A Weightlifter Consumes a Strength Coach
A Weightlifter Consumes a Strength Coach
What is this sport I love so much? It’s a circle of obsession, frustration, success, and injury.
Training Methodology
Training Methodology
It would benefit every one of us to follow a specific training methodology.
High School Happenings
High School Happenings
It has come to my attention that many high schools are underserved in the strength and conditioning department.

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