Eric Talmant

 
Beginner Follow-Up Program
Beginner Follow-Up Program
Here’s the exemplary monthly plan with two trainings of the beginning lift operators:
Oils to Promote Health
Oils to Promote Health
One of the latest health crazes is oil. Many people take krill oil and coconut oil to promote healthy joints and fish oil to promote a healthy heart. But how effective are these oils and do they really promote healthy joints and a healthy heart?
Metabolic Typing (Part 2)
Metabolic Typing (Part 2)
I’m a human being. I’m a white, Caucasian male, and I’m an American citizen. I have blonde hair and blue/green eyes, and I’m 68 inches tall and weigh 177 lbs. I am a protein type.
Metabolic Typing (Part 1)
Metabolic Typing (Part 1)
No two people are alike. Enter “metabolic typing,” or what I like to call common sense. In the 1930s, by visiting different parts of the world, Weston Price discovered that there was a link between modern eating habits and the degree of chronic degenerative illness.
Nutrition and Well-Being
Nutrition and Well-Being
I’ve been using nutrition as a successful weapon in such athletic endeavors as powerlifting, running, swimming, sprint triathlons, special operations military training, and then back to powerlifting. Has it made a difference for me?

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