Jackson Yee

 
Improving Your Self-Discipline with Your Training
Improving Your Self-Discipline with Your Training

The most important factor for success isn’t strength, motivation, or hard work—it’s discipline.

The Psychology of Strength: Incorporating Mental Toughness Training
The Psychology of Strength: Incorporating Mental Toughness Training

I finally knew what was missing in my twenty years of training—the mental aspect.

The Litvinov Variations
The Litvinov Variations

The Litvinov workout changed how I train and got me to stop wasting my time doing useless stuff at my crappy commercial gym.

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