• Great Rules that Suck

    I was born with a rebellious streak. It’s been with me just about every day of my 32-year existence. When I wake up every day, I know that I’ll probably do or say something that will probably be nothing more than an act of rebellion in some form or another against something that I see as wrong or unjust. I don’t know why that is. I just accept it as part of my nature. I can’t control it so I embrace it. It’s who I am.

    Great Rules that Suck
  • Snowed in with Dave Tate

    I’ve never met “Big Bad Dave Tate.” I have never even met Dave “Fuckin” Tate. Supposedly, he is some terrifying lunatic who would throw you through a wall for squatting less than 800 pounds in his presence or suck the brains from your skull if you looked at him wrong. At least that’s what I have read on the internet.

    Snowed in with Dave Tate
  • The Kids are Alright

    Last night I closed the doors to my strength and conditioning facility for the last time. After over ten years in the same town and the same building, it was time for me to move on to new challenges.

    The Kids are Alright
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