Jennifer Petrosino

Jennifer Petrosino is a Ph.D. candidate at Ohio State University, where she studies molecular mechanisms regulating how muscles grow and repair. Before she fully committed her time to meathead science, she competed as a raw powerlifter in the 105-pound weight classes and worked as a Division I strength coach.

 
Still stubborn, and slightly stupid
Still stubborn, and slightly stupid
Ohio to begin working as a graduate teaching associate at Ohio State and lift at Ludus Magnus. I am a raw lifter who competes in the 97lb and 105lb weight classes, and am currently prepping for my next meet. Currently, I am in the process of trying to accomplish my lofty lifting goals,survive graduate school, and teach undergraduates about what I really love, TRAINING..
Fighting Disease with Weight Training
Fighting Disease with Weight Training
Parental Project Muscular Dystrophy Association conference gave Petrosino a sobering realization.
Strong Is NOT the New Skinny
Strong Is NOT the New Skinny
It is the old, new, and eternal adjective used to describe women...
Metabolic Damage: Disaster or Discovery
Metabolic Damage: Disaster or Discovery
Jennifer Petrosino proves that you can be lean AND strong.
Jennifer Petrosino: Head Check
Jennifer Petrosino: Head Check
Sometimes the hardest thing to face is not the bar...it is yourself.
In Defense of Westside for Raw Lifters
In Defense of Westside for Raw Lifters
It's not about whether it's right or wrong...it's about if you're doing it right!
Buckle Up to Bench?
Buckle Up to Bench?
Jennifer Petrosino weighs in on strapping on a belt to press.
Breaking Down Your Training Program
Breaking Down Your Training Program
Having a problem with your programming? Jennifer Petrosino can break it down for you.
Deadlifts, Chains, and Good Mornings
Deadlifts, Chains, and Good Mornings
Once again, Jennifer Petrosino is ready and willing to help answer your questions.
The Cube Method: Yeah or Nay?
The Cube Method: Yeah or Nay?
Jennifer Petrosino takes an outside look at this four-day block rotation program.
Powerbuilding?
Powerbuilding?
Sheiko or Westside? How to make it work.
Jennifer Petrosino Interview
Jennifer Petrosino Interview
We are very proud to introduce Jennifer Petrosino to Team elitefts™!
Women, Training, and Misconceptions
Women, Training, and Misconceptions
Every day I hear things from women that are flat out untrue.
Interns and Impact, Part Three: The Impression You Make on Your Peers
Interns and Impact, Part Three: The Impression You Make on Your Peers
For every great friendship you develop during your internship experiences, I can guarantee you will have a nemesis or two.
Interns and Impact, Part Two: The Impression You Make on the Athletes
Interns and Impact, Part Two: The Impression You Make on the Athletes
I have seen many interns who don’t understand that each internship is a test and you need to bust your butt to make that internship into a job.
Interns and Impact, Part One: The Impression You Make on the Coaching Staff
Interns and Impact, Part One: The Impression You Make on the Coaching Staff
When you’re an intern at a big school, it’s like you’re a 20-kilogram plate in a weight room.

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