Joe Lightfoot

 
What I Learned from Running a Warehouse Gym, Part Two
What I Learned from Running a Warehouse Gym, Part Two

In my first article, I detailed how two weeks coaching taught me more than all the books, articles, blogs, and papers that I’d read in the preceding year. These three weeks taught me just as much if not more.

What I Learned from Running a Warehouse Gym
What I Learned from Running a Warehouse Gym

I spent two weeks at Strength & Performance, in which time I think I learned more than in the last 3 years.

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