Joe Meglio

 
Should Pitchers Run Long Distance?
Should Pitchers Run Long Distance?
Performing long distance won’t enhance pitching performance.
In-Season Training for Baseball
In-Season Training for Baseball
Too many times, I see athletes make some nice strength gains in the off-season only to lose them all during the competitive season because of their lack of training.
Why Baseball Players Should Be Strong as Hell
Why Baseball Players Should Be Strong as Hell
Joe sees that the biggest problem in high school, college, and professional baseball players is their strength and conditioning program. He shares what he uses with his athletes.

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