Joey Bergles

 
Using Videos and Pictures to Get Athletes to Buy In
Using Videos and Pictures to Get Athletes to Buy In
Getting athletes to believe in their training program can be a tough task.
Using the Force-Velocity Curve to Build Better Athletes
Using the Force-Velocity Curve to Build Better Athletes
The force-velocity curve is one of the most important concepts to understand when aiming to increase athletic performance.
Five Ways Strength Coaches Can Make Their Teams Better
Five Ways Strength Coaches Can Make Their Teams Better
It’s often assumed that a strength coach’s primary responsibility is to make their players better at their sport. While making the players better is essential, making the TEAM better should be the ultimate goal.

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