Ken Kinakin

https:www.drkenkinakin.com

Dr. Ken Kinakin is a sports medicine doctor, chiropractor, certified strength and conditioning specialist, and personal trainer. Dr. Kinakin is also the founder of the Society of Weight-Training Injury Specialists (SWIS), which focuses on the prevention, treatment, and rehabilitation of weight-training industry.

 
Should the Patient Hear the Pop?
Should the Patient Hear the Pop?

When I started adjusting patients, I liked the sound of popping. I was really attached to it. But if you’re just trying to hear that “pop,” you might end up hurting someone for something that might not have been necessary in the first place.

Why Your Bones Need Time to Recover
Why Your Bones Need Time to Recover

We’re starting to see more and more bone injuries. We’ve seen it in powerlifting, where all of a sudden, if someone, especially younger lifters — they don’t have enough time to lay down that bone properly — I’ve seen bones actually snap. That’s why recovery is so important.

If I Don't Have a Practitioner, Where Do I Go for Help?
If I Don't Have a Practitioner, Where Do I Go for Help?

I don’t care if it’s a physical therapist, a chiropractor, or a medical doctor. You need someone who looks at the overall picture, not just the area that’s giving you trouble.

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