Mike Nelson

 
5 Zombie Myths on Dietary Protein for Performance and Body Composition
5 Zombie Myths on Dietary Protein for Performance and Body Composition
You are a badass, meat-eating dude who likes steak; hence, you eat a 12-ounce all at once. If you can only use 30 grams, where do the other 50 grams go?
4 Reasons You Need Pre-Workout Carbohydrates
4 Reasons You Need Pre-Workout Carbohydrates
You can't Paleo your way to 21st century muscle mass.

2 Item(s)