Philip Stefanov

 
Don't Fear the Carbs: Timing, Sources, and Portions for Muscle Building
Don't Fear the Carbs: Timing, Sources, and Portions for Muscle Buil...
Intelligently consume this main energy source as a means to a better bulking season.
Don't Fear the Carbs: Understanding and Dieting with Carbohydrates
Don't Fear the Carbs: Understanding and Dieting with Carbohydrates
Confused about how and when to eat carbs in your diet? Understanding the science behind this macronutrient is where you need to start.

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