Ross Bowsher

 
Make Your Own Soup
Make Your Own Soup
Take what works for you from each training methodology...and become great.
In Defense of Dynamic Effort Work
In Defense of Dynamic Effort Work
"Can't we all just get along?"
The Top Five Components of Building a National Title Contender in the Physical Preparation of a Division 1 College Basketball Team
The Top Five Components of Building a National Title Contender in the Ph...
It seems that the craze of sport-specific training has created a backlash against heavy lifting with basketball athletes.

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