Scott Cartwright

This four-year journey following the development of a young athlete has finally come to a close, with many lessons learned.

One of the largest challenges with training my son, Jonah, is his diet.

Scott Cartwright has taken on an epic challenge: training his son Jonah. And you get to watch it all unfold.

This article is geared toward those athletes who need to balance a job, family, and competing at a high level. What I mean by balance is time management.