Whether you are new to Conjugate Training or whether you are a seasoned veteran, I think you will relate to many of these…
For those who haven’t read parts 1 or 2, I’m 51-years-old and recently tested very low in almost every indicator for testosterone levels. This series is about my journey to and through supplementation.
For those of you who haven’t read part 1, I’m 51-years-old and recently tested very low in almost every indicator for testosterone levels. This series is about my journey to and through supplementation.
I was talking with Jim Wendler the other day, and he asked me to write an article about some stuff that has been going on with me lately. This will cover some time so I’ll date the different phases for a real world, real time perspective.
Many times there is a tendency to over think your training program and it is easy to get confused with all the misinformation posted on the Web.