Congratulations to my clients and friends, the 73 year old dynamic duo, Judy and Davey Reed for having a great day at the APF Iron Brawl this past weekend at the Iron Compound Gym in Ft Lauderdale! These two never cease to amaze and once again broke National records.
Thank you to Claudia and Shawn Knowles for running a great meet and helping to make it an enjoyable experience for everyone. Thank you to all of the spotters, loaders and judges as well.
Here is Judy’s best bench, a PR and National record of 60kgs/132.3 lbs, her best deadlift which was also a PR and National Record of 112.5 kgs/248 lbs, and Davey’s best Deadlift, a PR and National Record of 177.5 kgs/391.3 lbs!
Stay in the Loop with the Powerloop!
The M2 Method Raw Training Ebook ;
The M2 Equipped Training Ebook
The Effective Floor Based Home GHR
12 Weeks to a Bigger Bench EBook
