A little extra leg size is never a bad thing. I mean...bigger legs means tighter briefs and squat suits which means bigger numbers. You lift raw? Well then, your $100 knee sleeves will be a little tighter in the hole too! I mean...who doesn't want to have legs like Tom Platz anyway?
If you train at home you probably are very limited in the amount of exercises that you can do for leg muscle isolation and even more limited in the number of therapy exercises that you can do safely! The DIY Safety Squat can be a big solution to a big need for a very low cost with a very small footprint in your gym.
All it takes is some scrap scaffolding pipe, a couple of bands, and a video camera just in case something crazy happens...so you can get it on video and make yourself famous!
