Can I motivate you? Yeah, I guess I can. I've been told that I'm a fairly motivational guy to be around at time but I am not the guy who is going to go out of his way to make sure you are motivated. When you are around me in the gym you will either be motivated or I will run you over and run you out of the gym, that is the way it has always been and it has not always made me a lot of friends in the process...but you asked me about motivation so...
If you are having problems finding motivation I'll ask you...WHY ARE YOU GOING TO THE GYM IN THE FIRST PLACE?
Do you have a plan?
Do you have any goals?
Here is my advice...